Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. Check out these things that mentally strong people don’t do so that you too can become more mentally strong. 1. They Don’t Waste Time Feeling Sorry for Themselves Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn’t always easy or fair. 2. They Don’t Give Away Their Power They don’t allow others to control them, and they don’t give someone else power over them. They don’t say things like, “My boss makes me feel bad,” because they understand that they are in control over their own emotions and they have a choice in how they respond. 3. They Don’t Shy Away from Change Mentally strong people don’t try to avoid change. Instead, they welcome positive change and are willing to be flexible. They understand t...
99% of people fall victim to the "Frog in the Boiling Water Syndrome: Here's how to recognize you're in it: 1. Comfortable Discomfort You're in a job, relationship, or situation you don't love, but it pays the bills.The idea of leaving seems risky or difficult. But, staying may means a mediocre life. 2. Short-term Thinking You're caught up in daily errands and issues and can't seem to find time to focus on long-term goals.Your life is slowly slipping by, unfulfilled. 3. Overworking You're so caught up in work that you forget why you're doing it in the first place.You've burnt out and your life seems to be slipping by. 4. Losing Social Connections You're too busy working, so you don't have time for friends and family.Or maybe you're too afraid to spend time with them since you've neglected them for so long. 5. Chasing Money Money is great, but not when it becomes the only thing that motivates you.Material success won't m...